mind over money

“Aikido helped me study to make use of battle to strengthen relationships. It helps to empathize and do not forget that the particular person attacking you by no means thinks that they’re the villain of the story,” says Vikram Rangala,…

“Many occasions, when the duties of the day begin piling up on me, you'll see me taking a 30-minute break to clear my head with a run. I’ve lately been obsessive about sustaining a report of 10,000 steps day by day,” says Sonam…