Sonam Kapoor opens up on her being pregnant journey; Says she is breastfeeding son Vayu ‘fairly simply’

Bollywood actress Sonam Kapoor, and her husband Anand Ahuja welcomed their child boy Vayu in August this yr. The brand new dad and mom have been over the moon since then, and have been sharing cute glimpses of the baby on Instagram. Lately, Sonam Kapoor gave followers a sneak peek inside child Vayu’s jungle-themed nursery. Now, the brand new mother has additionally opened up about her pre-natal journey, childbirth, breastfeeding, and far more in a collection of Instagram tales.

Sonam Kapoor on her pre-natal journey

In her tales, Sonam shared that she needed to have a pure journey with as little ‘intervention’ as doable, for which she took the assistance of the ‘mild beginning technique.’ She wrote, “My pre-natal journey was fairly totally different. I used to be very certain I needed to have as pure a journey as I may that may result in a pure supply with as little intervention as doable. For that I made a decision to take assist of ‘mild beginning technique’ with Dr Gowra Motha. She had written a beautiful e-book referred to as Mild Delivery Methodology that explains how you can take care of the prenatal journey.”

She additional added that the physician is a training ob-gyn in London, and that she makes use of a whole lot of Ayurvedic practices, artistic therapeutic and homeopathy. “I’ve adopted her blindly. I’ve had a pure fast beginning because of all her teachings and I’m breastfeeding fairly simply”, wrote Sonam.

She additional shared that aside from the linea nigra, she has no stretch marks in any respect, and shared footage of the merchandise that she used. She additionally revealed she consumed a whole lot of protein, took Vitamin C, and drank collagen. Talking about pigmentation in South Asian ladies throughout being pregnant, she added that utilizing sunscreen with SPF is the easiest way to minimise it.

Sonam Kapoor’s work entrance

Sonam Kapoor had a cameo in Netflix’s black comedy thriller movie AK vs AK, which starred her father Anil Kapoor and Anurag Kashyap within the lead roles. Sonam will subsequent be seen in Shome Makhija’s directorial Blind, which additionally stars Purab Kohli, Vinay Pathak and Lillete Dubey.