New and Noteworthy: What I Learn This Week—Version 202

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Analysis of the Week

Iodine deficiency continues to be a giant drawback within the creating world. Laborious to develop with insufficient iodine ranges.

Lengthy COVID-type signs extra widespread amongst COVID-negative sufferers than COVID-positive sufferers.

Fasting is likely to be a greater different to persistent calorie restriction.

Blood donation improves pores and skin getting old.

NSAIDs might worsen arthritis over time.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie

Primal Well being Coach Radio: Well being Teaching in a Medical Apply with Dr. Judith Boyce

Media, Schmedia

Elon Musk might begin placing Neuralink in brains 6 months from now.

Extra olive oil, much less loss of life.

Fascinating Weblog Posts

Does nicotinamide riboside gas most cancers?

Social Notes

Never stop learning.

Fats bike enjoyable.

Every little thing Else

The horse is coming again.

Some brains simply age extra slowly.

Issues I’m As much as and In

It’s not about carbs on a regular basis: Time restricted consuming sheds liver fats, no matter baseline eating regimen.

Fascinating paper: The evolution of human pores and skin coloration.

Highly effective phrase: Train as “metabolic protect” towards most cancers.

One other fascinating research: Hyperbaric oxygen remedy lengthens telomeres.

Wonderful: Prognosis made (appropriately) by hallucination (or was it?).

Query I’m Asking

Will you put in Neuralink?

Recipe Nook

• Sheet pan hen and sprouts.
• Pan roasted hen and greens with hen dijon jus.

Time Capsule

One 12 months in the past (Nov 12 – Nov 18)

• Is Honey a Protected(r) Sweetener?—Nicely, is it?
• Mark’s Massive Ass Keto Salad—How you can do salad proper.

Remark of the Week

“You actually ought to open a Mayo-clinic.“

–I agree.

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