New and Noteworthy: What I Learn This Week—Version 200
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Analysis of the Week
Non-nutritive parts of extremely processed meals are doubtless causes of widespread intestine points.
Omega-6/Omega-3 stability of purple blood cells improves atherogenic threat components.
“Impairing” carbohydrate absorption extends lifespan in mice.
Carnitine consumption protects mind improvement in preterm infants.
Machine studying tries to map particular person amino acid intakes to well being.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: Don’t Let Your Branding Sabotage Your Teaching with Naomi Gee
Media, Schmedia
The oldest plant genome comes from an historical watermelon.
“Debunk.”
Attention-grabbing Weblog Posts
Dr. Cate on what may actually be in flavored glowing water.
Blue blockers reviewed.
Social Notes
On power ranges.
All the pieces Else
Reminder that the fashionable Indian food plan is filled with horrible oils and that higher options exist.
Issues I’m As much as and In
You hate to see it: Fake meat in free fall.
Attention-grabbing responses: What does the low-carb community agree with that the general public disagrees with?
There it’s: “Our examine discovered that cooking with lard/different animal fats oil is extra helpful to cardiovascular well being in older Chinese language. Dietary tips ought to severely take into account the well being results of substituting vegetable/gingili oil for lard/different animal fats oil for various populations.”
Attention-grabbing examine: Genetically modified soybeans with greater MUFA and omega-3 and fewer omega-6 have cardiovascular advantages.
What have I been saying?: Strolling for creativity.
Query I’m Asking
How do you enhance creativity?
Recipe Nook
Time Capsule
One 12 months in the past (Nov 5 – Nov 11)
Remark of the Week
“Listen.
Something that brings your consideration to the second, is price a second of your consideration.”-I like that, Dave.
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